Comfort Measures & Partner Support/Second-Timers/Refresher

Our Comfort Measures & Partner Support/Second-Time Mom Class is designed for women and their support people to become not only familiar with, but comfortable utilizing the techniques proven to help in each phase of labor.  You’ll learn current research about the TOP TEN techniques that have been proven effective in birth.

It is most helpful for those who desire a natural non-medicated “Mother-Friendly” birth or for those who just want to take a refresher course for baby number two!   For first-time mothers, it is encouraged that this class is taken after a regular group class.  My students say that learning my techniques not only helped in labor, but it “helped them throughout the last few months of pregnancy!” These comfort measures are awesome, especially for those desiring a natural childbirth!

  • 10% discount when you combine a regular class and a comfort measures class – see the pre-selected payments option below
  • 10% active U.S. military discount (Army, Navy, Marine, Coast Guard, Air Force)
  • Contact with any class questions (please include a phone number as well as return email address)

* Discounts cannot be combined *

Online Scenario:

  • The online Comfort Measures / Second Timers Class block consists of a Saturday and Sunday
  • The written class materials are mailed out the weekend prior to the class weekend.
  • There are approximately 2 1/2 hours of videos, broken into several modules. A video access link email and the live chat link will be sent out prior to your class starting on Saturday, where you get the entire weekend to view the videos on your own time and at your leisure; no set time.
    • It is best to view the videos prior to the Live Q&A mentioned below.
  • There will then be a 60-minute live Q&A the Sunday evening of the class weekend, typically starting at 6:00pm, depending on class size.
  • The class will be enhanced if you have a birth/yoga/exercise ball, a hot/cold pack and a massager.  You can opt to purchase our Comfort Kit which does have the hot/cold pack and massager in it.
  • If you DO NOT receive the email with links by Saturday morning, the day your class block starts, please contact us at, 703-994-2044.

Class Location:   Online

The Online course is offered over a weekend
To be completed by the end of the weekend with a live stream, 60-minute, Q&A session, the Sunday evening of the class weekend, to wrap things up.

Additional 60-minute Live Stream Q&A Session: The Sunday evening of the course weekend

Price: $80 per couple

Prices may change without warning

No class registration will be accepted when a chosen class date is within 3 days of the due date.

** Payment is due at time of registration **

Unforeseen weather/illness circumstances may cause a class to be rescheduled/cancelled.  If this rare occasion occurs, students will be notified as the situation happens.

We are temporarily halting IN CLASSROOM classes.

Due to the need to move courses online, you will register for a date block (weekend – Saturday and Sunday), take/view the class modules online during that date block. A follow-up, 60-minute live video conference Q&A session will be held at the end of the date block.

* Registration closes approximately 3 days prior to the class weekend *

Register Online


  • 22-23 June 2024 – Comfort Online
  • 13-14 July 2024 – Comfort Online
  • 10-11 August 2024 – Comfort Online

Childbirthing Classes


Customer Testimonial:

“I took the Comfort Measures class just weeks before the birth of my son and found all the tips and advice Lisa provided to be so very helpful. I wasn’t sure if I would be able to deliver naturally because of complications, and Lisa helped walk me through a variety of scenarios I might encounter.

All went well at the time of birth, and I was able to make it through labor and delivery naturally, but I recognize that this would not have been possible without the help and advice Lisa provided. She was very kind and personable, and I highly recommend her!”

Elizabeth & Ben